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Right type of hair shampoos, conditioners and oils. You need to know your hair type and use the right type of shampoos, conditioners and oils when your lose hair ,If you do not know your hair type, consult an expert. They should be able to tell you and advise you on what type of shampoo, conditioner and oil that you should use. Avoid shampoos which have chemicals. These shampoos may do more harm than good to you. You can massage your head with almond oil once or twice a week. Massaging your head with oil will improve blood circulation and make your hair follicles stronger and your hair healthier.

Healthy diet is one of the most common hair loss solutions. You should eat foods which are high in proteins, vitamins and avoid foods which are fatty. It is also important to drink lots of water daily. This improves blood circulation in your body. Consult your dietician for more guidance on the exact type and amount of food that you should eat
 
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